Mar 4, 2025
Your body is speaking, but are you listening? The smallest triggers, a conversation, a movement, a scent, can send shockwaves through your nervous system, unearthing what has been long buried.
This isn’t just about the mind; this is about the body as a map, revealing the places where pain, memory, and healing intertwine. You might feel overwhelmed by emotions seemingly coming out of nowhere, but nothing is random about this process.
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